Aug 30, 2023 · As I created this resource, I held three key ideas in mind: play, self-sabotage, and healthy coping through various forms of self-compassion. Understanding each of these ideas, and combining them while using this resource, can be a powerful multifaceted strategy to manage many forms of anxiety including generalized anxiety, trauma triggers ...

An Index of Interactive CYOA. Interactive Index. Interactive CYOA Creator Interactive CYOA Creator Plus. Help Fill In The Index Spreadsheet! Try The Beta Index! Infaera has no more vacation days, and the spreadsheet needs help! Dark View Line View Sort Date Search All Filter All Popup Basic ...

Throughout this workbook, we’ll be talking about your feelings in different situations. Sometimes we’ll talk about situations that you enjoy and at other times we’ll talk about situations that make you feel nervous or scared. Let’s start off today with a situation that was fun. I want you to think of a time when you really enjoyed yourself.

Apr 25, 2019 · Therapy Quest, a book from clinical psychologist Janina Scarlet, teaches you how to cope with things like anxiety, depression, and trauma by making you the literal and figurative hero of your own...

Apr 16, 2023 · The CYOA's setting is, as put in the CYOA itself, that "every sapient being has right to immortality". Your situation in there is merely getting it a tad faster with potential extras on top at price of reasonable debt.

Overall: I'd say that, given a small bit of exaggeration to be expected by a short description belonging in a CYOA, my two companion personality traits are friendliness and creativity.

Mar 7, 2021 · (Here comes the need for damage control and coping strategies. E.g. I am going to try self-hypnosis and experiment with self-mind control to try and lessen my most troublesome urges, or channel them in less destructive and dysfunctional expressions). Rage (+8).

Once finally awake, you slowly start your daily morning routine, when little by little you realize something odd happened: things are not where they should be, furniture you never saw before, and a girl, asleep, on your couch. And not any ordinary girl. Choose One. Fresh out of school, still finding her way into adult life.

The Choose Your Own Adventure series is a famous and highly successful example of the Gamebook genre with 250 million copies in print. The series, begun in 1979, saw the peak of its fame in The '80s , and after Bantam Books ceased publication of the books, was revived in 2007 under the independent company Chooseco.

Exclusive news, product announcements, and more! The official website for Choose Your Own Adventure, the original and bestselling interactive book series where YOU decide the outcome of the story.