2023年9月5日 · Looking for a natural or alternative treatment for your cold or flu symptoms? Here are tips that may help relieve your symptoms. 1. Know When Not to Treat Symptoms

2024年7月12日 · Here's a look at some common cold remedies and what's known about them. If you catch a cold, expect to be sick for 1 to 2 weeks. That doesn't mean you have to feel awful. The following might help you feel better: Drink plenty of fluids. Water, juice, clear broth or warm lemon water with honey helps loosen stuffiness, called congestion.

2024年2月2日 · It’s not possible to cure the flu or a cold, but rest, hydration, and home remedies — such as drinking ginger tea, using a humidifier, and diffusing essential oils — may help...

2024年8月23日 · While there's no cure for the flu, here are several natural remedies that might help soothe flu symptoms, from easing a sore throat and irritated airways, to calming an upset stomach.

2023年7月10日 · Battling the misery of cold or flu symptoms? These 10 moves will help you find relief fast.

2023年9月5日 · WebMD explores some home remedies that may help you feel better along the way. It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head....

2024年11月10日 · Cold and flu symptoms can disrupt your daily routine, making it harder for you to focus, sleep, or even get out of bed. But do not worry—there are simple tips and home remedies for cold and flu that can help ease symptoms, boost your immunity, and get you back to feeling your best.

5 天之前 · Probiotics enhance gut health, by balancing gut bacteria, which is closely tied to immune function, helping the body fend off colds and flu. You can consume probiotics in the form of yogurt, kefir, sauerkraut, kimchi, pickles, miso, tempeh, kombucha etc. 2. Chicken Broth. Chicken broth is hydrating and can help reduce inflammation.

2023年2月16日 · Turn your kitchen cabinet into a medicine cabinet with these home remedies for colds that feature herbs, spices, and other everyday options that stifle the sniffles and more. Our editors and experts handpick every product we feature. We …

2020年3月11日 · So here are some ways to get your body ready for cold season, shorten the virus's duration, and decrease symptoms naturally without taking any medications. 1. Get more zinc. Probably the most studied supplement for treating a cold: Zinc's mechanism likely involves interfering with the replication of the virus 2.