2024年10月15日 · The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to our research, can predict the end of a relationship.

2013年4月26日 · Learn what to do when the destructive Four Horsemen enter your relationship. The Gottman Relationship Adviser, the world’s first complete relationship wellness tool for couples, takes the guesswork out of improving your relationship. Measure your relationship health with a research-based self-assessment, then receive a tailored digital ...

Criticism, defensiveness, contempt, and stonewalling. These are the four horsemen —damaging behaviors that escalate conflict and erode a relationship. If left unchecked, the four horsemen solidify themselves in a relationship as a normal part of communication.

2021年10月20日 · The Four Horsemen are four communication habits that increase the likelihood of divorce, according to research by psychologist and renowned marriage researcher John Gottman, Ph.D. Those four behaviors are criticism, defensiveness, stonewalling, and contempt.

2022年6月18日 · Dr. John Gottman, a renowned couples therapist, identified four key behaviors that can predict divorce or break-up, known as the Four Horsemen: criticism, defensiveness, contempt, and stonewalling. These behaviors are so destructive to relationships that they were named after the biblical Four Horsemen of the Apocalypse.

2024年10月17日 · Gottman’s studies pointed to relationship difficulties caused by the “ Four Horsemen,” named after the famous Albrecht Durer engraving Four Horsemen of the Apocalypse. 1. Criticism of the partner’s personality. 2. Defensiveness. …

The Cascade Model of Relational Dissolution (also known as Gottman's Four Horsemen) is a relational communications theory that proposes four critically negative behaviors that lead to the breakdown of marital and romantic relationships. [1]

2024年9月30日 · The Four Horsemen of Relationships consist of Criticism, Contempt, Defensiveness, and Stonewalling. Criticism refers mainly to criticizing your partner directly versus just making a complaint about something they did (or failed to do), such as failing to load the dishwasher one night.

when the four horsemen take permanent residence, the relationship has a high likelihood of failing. In fact, Gottman’s research reveals that the chronic presence of these four factors in a relationship can be used to predict, with over 80% accuracy, which couples will eventually divorce.

The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to Gottman research, can predict the end of a relationship. 1. Criticism The first horseman is criticism.