The Soy Free Tofu is the first of its kind - a true premium plant-based protein, made with 100% Canadian Fava Beans. With a whopping 64g of protein per pack, it tastes, cooks and functions exactly like your medium-firm Soy Tofu.

2023年9月25日 · My High Protein Soy-Free Tofu is made in the same way as traditional tofu which is made from high protein curds and pressed into a block. So you can make it soft, medium, firm and extra firm. And with these macros, it’s perfect for …

2022年9月28日 · This is soy-free tofu that's high in protein and low carb making this tofu alternative particularly great for vegan keto diets or plant-based low carb diets. It's also gluten-free and nut free. Equipment required: blender, soy milk/ nut milk bag, tofu mold/press with cloth liner , large pot, spatula, and thermometer. with cloth liner

2024年7月12日 · Soy-free tofu is not a modern product born out of the recent soy fear-mongering—it’s a longtime staple of Burmese cuisine. Sometimes referred to as Burmese tofu or Shan tofu (named after the region from which it originated), soy-free tofu is simply made from chickpeas and water.

2023年9月12日 · Chickpea tofu, also known as Burmese tofu or Shan tofu, is the perfect soy-free alternative to traditional tofu, especially if you have sensitivities. It’s used in a variety of vegetarian and vegan dishes worldwide, from curries to salads.

2017年6月12日 · The most common recipe for soy-free tofu is chickpea flour-based Shan tofu. Chickpea flour is simply finely ground dried chickpeas, and, thanks to its use in gluten-free baking, it is now fairly easy to find in grocery stores.

Burmese tofu is a soy-free, gluten-free food made from chickpea flour, water, salt and turmeric. This variation uses vegetable stock to infuse a deliciously savory flavour.

2023年8月30日 · Soy-free tofu is a nutritious and versatile substitute for traditional soy-based tofu. Made with chickpea flour and water, it is naturally gluten-free, low in fat, and packed with iron, calcium, and dietary fiber.

2021年9月2日 · How to make chickpea tofu using just 2 ingredients and two methods: with chickpea flour or dried chickpeas. The resulting Burmese tofu is an excellent gluten-free, nut-free, soy-free tofu substitute. It can be made firm or soft like silken tofu and used interchangeably in many ways; marinated, baked, fried, and more!

2022年5月25日 · Easy Homemade Lentil Tofu requires just 2 ingredients (red lentils and water), and is super quick to whip up! This is the perfect recipe for anyone who cannot eat soy, or just wants to change it up a bit. The end result is a tofu that can be crisped up on the outside and is melt-in-your-mouth tender in the middle.