2015年5月24日 · The amount of glucomannan shown to be effective as a laxative is 3–4 grams per day. 1, 2 Effective amounts for lowering blood cholesterol have been 4–13 grams per day. …

2015年6月1日 · The best way to get fiber is from food. However, if you don’t include enough fiber-rich food in your diet and choose to use a fiber supplement instead, choose a product that has …

2015年6月8日 · Support. Many doctors give overweight patients a pill, a pep talk, and a pamphlet about diet and exercise, but that combination leads only to minor weight loss. 15 When …

2015年6月2日 · Glucomannan is a water-soluble dietary fiber that is derived from konjac root (Amorphophallus konjac). In a preliminary trial, addition of either 2.6 or 5.2 grams of …

2015年6月8日 · Several different eating patterns have been shown to have benefits for people with type 2 diabetes, including the Mediterranean diet, the Dietary Approaches to Stop …

2015年6月8日 · Glucomannan is a water-soluble dietary fiber derived from konjac root (Amorphophallus konjac). Glucomannan delays stomach emptying, leading to a more gradual …

2015年6月1日 · Glucomannan is a water-soluble dietary fiber. One study found that people with diverticular disease had reduced symptoms after taking glucommanan. Glucomannan is a …

Soluble fiber is found primarily in fruit, beans, and oats, but it is also available separately as pectin, oat bran, and glucomannan. Two sources of soluble fiber—pectin (found in fruit) and …

Numerous clinical trials have shown supplementing with viscous (gel-forming) soluble fibers such as psyllium, guar gum, pectins, glucomannan, and beta-glucans (found in oat bran, …

2015年6月8日 · Several people on the high-sugar diet had to stop eating sugar because their disease grew worse. While details of how sugar injures the intestine are still being uncovered, …