2023年12月15日 · Pale or transparent yellow urine typically indicates sufficient hydration, while darker yellow or amber urine may be a sign of dehydration. Certain foods and medications can also change...

When you’re healthy and hydrated, your urine should fall somewhere between colorless and the color of light straw and honey. When you don’t consume enough fluids, your urine becomes more concentrated and turns a darker yellow or amber color. “It’s completely normal for the color of your urine to vary a little day by day,” says Dr. Bajic.

2023年1月10日 · Fluids dilute the yellow pigments in urine. So the more you drink, the clearer your urine looks. When you drink less, the yellow color becomes stronger. But urine can turn colors far beyond what's typical, including: Red. Blue. Green. Orange. Dark brown. Cloudy white. See your health care provider if you have: Blood in your urine.

2024年8月26日 · Doctors refer to the standard color of your urine as “urochrome.” Urine naturally carries a yellow pigment. When you stay hydrated, your urine will be light yellow and close to clear....

2024年1月19日 · If you notice that the colour of your urine is dark yellow, it might mean that you are dehydrated, as dark yellow urine indicates a lack of hydration. Drinking adequate water should help lighten the colour of your urine.

Typically, yellow to amber but varies depending on recent diet and urine concentration. Drinking more water generally reduces the concentration of urine, causing it to be lighter. Dehydration can be indicated by dark urine. Red urine indicates the presence of red blood cells in the urine, which is a sign of kidney damage and disease.

2024年10月5日 · Yellow is the color we normally associate with urine, but there are shades of yellow. “If it’s dark yellow, brown, or even orange, you can be very dehydrated, while crystal clear to no color suggests that you are adequately hydrated,” she says. Bright yellow or fluorescent urine is usually from overdoing vitamin B complex foods or ...

2019年1月16日 · Darker yellow urine or tea-colored urine can be a sign of dehydration, indicating that your kidneys are working too hard to process excess toxins. In some cases, vitamins, such as A and B-12, can turn urine orange or yellow-orange.

2014年8月12日 · Urine color shows health clues. Clear/pale yellow means hydrated. Dark yellow suggests dehydration. Pink/red see a doctor. Foamy urine may indicate kidney disease. The color of your pee can offer clues into your health, but kidney disease typically doesn't show any visible symptoms, so the only way to know if you have it is to get tested.

2023年10月16日 · Dark yellow urine often indicates that you are dehydrated, and when you've consumed more than enough fluid, your pee might look almost clear. Some genetic factors and diseases can also alter your standard urine color. For example, your urine may appear darker or brownish in color if you have a chronic liver disease.