2021年8月26日 · Amla, also known as Amalaki or Indian Gooseberry, is a potent antioxidant and colon cleanser. Bibhitaki, also spelt Vibhitaki, is a blood forming fruit that helps support lung, heart, kidney and liver health. Haritaki is a brain tonic that supports digestion and gut health.

Amalaki, bibhitaki, and haritaki contribute various bundles and proportions of their antioxidants, and bioactive compounds including flavonoids, tannins, amino acids, fiber, vitamins, and minerals to Triphala. These nutrients all support Triphala’s potential health benefits.

2023年6月26日 · Haritaki, known as the ‘King of Medicines’ in Tibet, is one of the key components in the Triphala formulation. The other two are Amalaki (Emblica officinalis) and Bibhitaki (Terminalia bellirica). Haritaki is hailed in Ayurveda for its comprehensive health benefits.

2023年8月20日 · From boosting the immune system to improving digestion, these herbal wonders offer a holistic approach to wellness. In this article, we will explore the individual benefits and uses of Amalaki, Bibhitaki, and Haritaki, and how incorporating them into your daily routine can lead to positive changes in your life.

Comprising three potent medicinal fruits - Amalaki (Phyllanthus Emblica), Bibhitaki (Terminalia Bellirica), and Haritaki (Terminalia Chebula) - Triphala is revered for its numerous health benefits. In this article, we will unveil the secrets of Triphala power and explore simple home recipes that will help you harness the incredible healing ...

Haritaki (Chebulic myrobalan) tones the muscles of the gut, increases digestive fire (agni), and clears toxins (ama); making it a signature herb for vata. Haritaki possesses all tastes (rasa) except for salty, has a heating energy (virya), light and dry qualities (gunas), and has a balancing effect on vata, pitta, and kapha.

Discover the ancient power of Triphala Detox Tea, a traditional Ayurvedic herbal formula used for centuries in India. Made up of three fruits - Amalaki, Bibhitaki, and Haritaki - Triphala offers incredible benefits for digestion, immunity, and overall health.

2016年6月14日 · It contains the three fruits Amalaki, Bibhitaki, and Haritaki. The health benefits of Triphala are in these three fruits, which each have different actions and nutrients. The first ingredient is highly regarded as a tonic for longevity because it has rejuvenating qualities.

2024年12月16日 · Triphala is a time-tested Ayurvedic remedy that combines three fruits—Amalaki, Bibhitaki, and Haritaki—to promote balance and holistic health. It supports digestive health and detoxification by improving gut function, relieving constipation, and aiding the liver and kidneys in removing toxins.

Triphala is a blend of three fruits: Amalaki, Bibhitaki, and Haritaki. It balances all three doshas and has rejuvenating and anti-ageing properties. Rich in tannins, flavonoids, and vitamin C, triphala supports digestion and boosts immunity. It helps in natural body cleansing.