Get ready to sweat with the one and only Richard Simmons with this amazing VHS tape featuring his first ever step aerobics video. This exercise and fitness genre video is approximately 45 minutes long and features a variety of aerobics, exercise, and toning sub-genres.

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2024年10月14日 · This step platform is designed for full body workouts and comes with two VHS tapes for added exercise variety. The multicolor design is eye-catching and will make your workout routine more enjoyable. </p><br /><p>This item weighs 9 lbs and has a width of 30 inches, making it easy to store and transport.

Step Class. Step class is fun, keeps you moving and a great way to break a sweat. This class is no joke with a typical hour long duration and heart pounding cardio moves. Aerobics. Aerobics are similar to step class in the cardiovascular sense but different in that this workout concentrates on moves such as kicks, skips and jumping jacks.

2024年10月4日 · The 1990 VHS of Richard Simmons Sweatin' to the Oldies.

Find out how to watch Richard Simmons: Sweat & Shout. Stream the latest seasons and episodes, watch trailers, and more for Richard Simmons: Sweat & Shout at TV Guide

Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos. Simmons began his weight-loss career by opening his gym Slimmons in Beverly Hills ...