Obesity has reached epidemic proportions, now affecting more than 1 billion people worldwide. In response to this growing crisis, nine EU-backed projects have joined forces leading to the formation of ...

Recent news stories have reported that people who eat a lot of processed meat, face a higher risk of cognitive decline and dementia. Does this study on cognition and dementia add another reason to ...

As demand for sustainable food grows, microbiome-based innovations like fermented foods support health and the environment. The Microbes4SustainableFoods (M4SF) Cluster leads EU-backed research on ...

Gut health and the microbiome are trending topics capturing global attention. Featuring experts, this webinar debunked misinformation, explored the latest science on fermented foods, and equipped ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s health impact.

Modern processing of seed oils poses no significant health risks. Safety regulations are in place to minimise potentially harmful compounds.

Seed oils are rich in vitamin E, which acts as an antioxidant and helps protect the body from oxidative stress by preventing ...

The study behind the claim investigated the relationship between different types of milk and mental health issues, specifically depression and anxiety. 1 Researchers aimed to understand if drinking ...

Seed oils are oils extracted from the seeds of various plants. You’ll recognise them as rapeseed (or canola), corn (maize), cottonseed, grapeseed, soybean, sunflower, safflower, and rice bran oil.