Making your own natural yogurt at home is easier than you think, and it lets you control the ingredients and the amount of added sugar! Here's a step-by-step guide so you can enjoy delicious and ...

Whether you're entertaining guests or just craving a quick treat for yourself, this yogurt cake is the perfect choice.

Pour the batter into hot ghee, forming small pancakes. Fry on medium heat until golden brown on both sides. Dip hot malpuas in warm sugar syrup until they completely absorb it. Top with chopped nuts ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Cooking with root vegetables was the topic for last Sunday’s class at Highfield Hall & Gardens. It was the first in this year ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

When life gets hectic, sometimes you just want a small snack that still has all the nutrients a regular meal has. Here are a ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

The combination of protein and prebiotics in labneh, a fermented Middle Eastern cheese, makes this a supremely healthy ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Take the fermented white dhokla batter and add a mixture of half tablespoon oil, half tablespoon lemon juice and one fourth teaspoon soda ...

It takes just a few minutes to jazz up your plain Greek yogurt and create something that tastes more like dessert but without ...