So while I was in LA I couldn't resist hitting up Muscle Beach for a bodybuilding workout! It was freakin hot in every sense of the ...

Jan Guenther 1st Place Bodybuilding Over 50 Class Body building on sale, The Female Training Bible Workouts For Women By Women on sale, WEIGHT TRAINING FOR WOMEN OVER 50. I teach you how in this ...

This article discusses what multivitamins are, whether they are necessary, and some of the best multivitamins for females over 50 years of age ... bone health, and muscle function.

Below, we’re sharing her top makeup tips for women over 50 to embrace their beauty at any age. “I always say you have to meet your makeup needs where your skin is at,” Geller says.

After researching and testing various probiotic supplements, we have identified the top options for women over 50. Our recommendations take into account the specific strains of bacteria included ...

Black women over 50 are different from those I experienced growing up. Back then, the focus was on being the caretakers of the household, often neglecting personal needs and self-care. Life as a ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one ...