Former Strictly Come Dancing star Sara Davies has revealed the stark warning she received, which motivated her to lose over three stone. The 40-year-old businesswoman has been a regular on our screens ...
Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.
Protein powder is one such supplement which has become increasingly popular over recent years, with many users who want to achieve weight loss and muscle growth. This study presents TBorNotTB ...