"Then, I do 60 to 90 minutes of Yin Yoga, a slow, restorative practice that helps me regulate my nervous system." After yoga, Diamond journals his thoughts and writes out his goals for the day. He ...

A former Wake County student recently graduated from ... “That is what took up the chunk of the day,” Basile said. Now as an alum, Basile takes time to educate parents and current high school ...

The Wake County school system has reassigned the principal of East Wake High School amid questions about the handling of abuse allegations by a special-education teacher. In a message to East Wake ...

With several scoops of dirt and a little help from Ricky the Great Pyrenees, construction on the SPCA of Wake County’s new building got underway Tuesday morning. “This feels personal to me ...

ZEBULON, N.C. (WNCN) — The Wake County Sheriff’s Office apprehended a man wanted on several felony charges, including attempted murder and kidnapping, Monday night after an hours-long search. Deputies ...

In Notre Dame's long, storied history of college football excellence, four words stand out to Fighting Irish faithful: "Cheer, cheer, for old Notre Dame / Wake up the echoes cheering her name." ...

Babies wake up at night for various physical and developmental needs. It helps to practice patience, but always contact a doctor if your baby has symptoms of sickness or pain. If you’ve been a ...