Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Because the symptoms of vitamin B12 are hard to pinpoint a diagnosis can take years, leading to complications for patients. Knowing what to search for is a good first step. In the UK, the condition is ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Other possible symptoms of a vitamin B12 or B9 deficiency include: mouth ulcers a sore, red tongue depression memory problems problems with understanding and judgment To treat a vitamin B12 or B9 ...

Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex plays a role in energy, brain ...

A century ago, iodine deficiency affected kids across large ... intellectually stunted, and had other symptoms of a syndrome once known as “cretinism.” Public health experts realized they ...

This is the reality for many living with anemia, particularly iron-deficiency anaemia ... What does anaemia feel like? The symptoms of anaemia can feel overwhelming, transforming daily tasks ...

Here's what to know about flu symptoms in 2025, how to tell if it's something else, and how to protect yourself: But there are some differences. COVID-19 can show up later than the cold or flu ...

Correcting the deficiency often improves these symptoms significantly. Is it only diet? Or what else can cause Vitamin B12 deficiency Several factors can cause Vitamin B12 deficiency in adults.

You can test your vitamin D levels at home to see if you have a deficiency. Try it: Check out our reviews of popular vitamin D supplements. Low iron levels also reduce your physical endurance and ...