A coach is a great investment, but you can also create your own programme if armed with the right tools. Here's ...

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

The NRA Great American Outdoor Show will be held Feb. 1-9 at the Pennsylvania Farm Show Complex in Harrisburg. The nine-day ...

Hebner and Cutright Funeral Home in Elkins is in charge of arrangements, which take place at noon Saturday, Feb. 1. Sympathy ...

You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...

Sports News, Scores, Fantasy Games ...

Even if you’re racing a short event, it’s a good idea to have some gels. If you feel drained on the bike or during the run, a gel will give you the boost you need to get you to the finish line. If you ...

One in five age-groupers are potentially doping, testing is basically non-existent, and we're all too busy checking our ...

Get into road cycling with our guide to the essential cycling clothing, gear and other accessories you need to get started.

Before kickoff at the recent College Football Playoff National Championship in Atlanta, Georgia, Sharon Cole, a Wayne County ...

SEOUL - The number of foreign tourists that visited Seoul in 2024 hit 12 million, a close return to pre-pandemic levels, ...

Get ready for dancing, crafts, fun, and more at the annual Father-Daughter Dance. The event encourages attendees to dress to ...