And while tofu sticks may look shiny and more like industrial products when packaged and dried, paired with chunks of pork ...

Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...

Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Don't skip the freezing step; it's what gives the tofu a more meat-like texture. Get the Spicy Fried “Chicken” Sandwich recipe. Meat lovers, vegetarians, and vegans alike rejoice! Fried tofu ...

Don’t think of tofu as just a ‘meat substitute’; it’s a canvas for flavour that can be transformed into a variety of delicious dishes. It's incredibly versatile, as well as nutritious ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...