Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...

The Weather Prediction Center outlines most of Alabama under a slight risk for flooding. Communities extending as far south as Demopolis and up to Huntsville could see localized areas of flash ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Every year, in that dismal stretch between winter and spring, we gather around our televisions—snacks in tow—to watch the Super Bowl. For some, it's all about the game, while for others, it's solely ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

Irish band Inhaler on their new 'pop album' 'Open Wide,' working with Harry Styles producer Kid Harpoon and learning to 'go with their gut.' ...

The latest line-up of singer Bobby Liebling's veteran doom band Pentagram returns to the Bay Area Friday, headlining the ...

The Rolling Stones' original songbook stands out as one of the most imposing and impressive in the history of rock and roll. In addition to that, this band was always adept at delivering outstanding ...

Melting glaciers contribute to rising sea levels, another cause of coastal erosion. The sea level at Karachi rose almost 8 ...

Stretch will be the opening act at Guy’s Flavortown Tailgate at Mardi Gras World; what many say is the best pre-Super Bowl party around. Performing alongside musicians like American DJ Diplo, and ...

Ozzy Osbourne will reunite with all of the original members of Black Sabbath for the first time in 20 years, in a gig that ...