While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Robot dogs that can defuse explosives are set to revolutionise bomb disposal operations and significantly reduce the risk to ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Dare County EMS has announced that the department was recently gifted with the donation of a second Stryker Xpedition powered stair chair.* ...

Federal student loans, Pell Grants not tied up in funding pause, but will be reviewed Being a mom of 2 with almost no income during my divorce was terrifying. These are the steps I took to rebuild ...

Who knew that just simply raising and lowering your leg going up the stairs could do SO much for your lower body ... Carefully turn around backward and climb in reverse. Hold the railings in case you ...

Since the original 1960s Italian version rocked the design world, beanbag chairs have become an industry unto themselves with every imaginable shape, size, color, and fabric readily available to ...

We focus on long-distance running and climbing stairs.” Fresh from her recent summits, Kaamya Karthikeyan, the recipient of the prestigious Pradhan Mantri Rashtriya Bal Shakti Puraskar ...

Nepal will increase the permit fees for climbing Mount Everest by more than 35%, making the world’s tallest peak more expensive for mountaineers for the first time in nearly a decade ...

The price to climb Mount Everest will soon increase for the first time in nearly a decade, as Nepal announces a sharp mark-up in permit fees. From September, those seeking to summit the world's ...