We explore the benefits and drawbacks of latex and memory foam pillows to help you choose the perfect match for sleep ...

Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.

The six were among 40 finalists nationwide in the Regeneron Science Talent Search, the country's most prestigious science research competition.

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

Head and neck cancers affect the mouth, throat, larynx, and more, with early detection being crucial for better survival ...

Heidi Liddle protected a child in the toilet of the studio while Rudakubana killed Bebe King, Elsie Dot Stancombe and Alice da Silva Aguiar ...

A physiotherapist has shared a simple routine that can help you relax and drift off at night, calming your nervous system and leading to an undisturbed rest.

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Since everyone loves a bit of self-care and pampering at a hair salon, beauty parlour stroke syndrome (BPSS) is a critical ...

HAVING spent more than half my life travelling the world – hitting 50 countries last year – you could say I’m quite a ...

A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...