Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Fact checked by Nick Blackmer If you work a desk job, you’re no stranger to sitting for eight hours a day. In fact, 65 ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Whatever your current flexibility (or lack thereof), it’s all too easy to believe your body's stretch potential can’t be ...

Denise Guy is a fitness instructor par excellence. She knows how the body functions, how to motivate you, and how to keep you ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Exercises that improve range of motion are one example of gait training. ROM gait training exercises include: Ankle pumps: Sit or lie down and flex your feet ... (Obstacles can be rolled towels, ...

Int J Clin Rheumatol. 2010;5(1):37-51. Table 1. Onset, pathology, physical examination findings and recommended physical therapy interventions for systematic lupus erythematosus, rheumatoid ...

New Delhi: Hours after the Aam Aadmi Party (AAP) accused BJP workers of accompanying poll officials during the 'vote-from-home' exercise for elderly voters, the Chief Electoral Officer (CEO ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.