Here's what selenium is, what benefits it provides and the dangers of taking too much.

Medically reviewed by Suzanne Fisher, RD Antioxidant supplements are available in many forms and contain varying amounts of ...

Medically reviewed by Allison Herries, RDN Selenium is a mineral that is essential for fighting infections, thyroid function, ...

Consequently, selenium supplements can be beneficial in these instances. Selenium supplements are available in various forms, including capsules, tablets, and liquid drops. The most common form is ...

A study reveals that environmental pollutants like metals and drug residues interact to amplify toxicity in the body, ...

It's a powerful antioxidant and plays a key role in maintaining cognitive function and regulating mood. A diet high in ...

“As testosterone levels naturally start to decrease with age, it can be helpful to have additional B vitamins, zinc, and selenium to help stabilize hormone production,” Fragoso said. These ...

Each pack contains five capsules, which provide a blend of nutrients such as B vitamins, zinc, selenium, and docosahexaenoic acid (DHA), a type of omega-3 fatty acid. It also provides 27% of the ...