Here's what selenium is, what benefits it provides and the dangers of taking too much.

Consequently, selenium supplements can be beneficial in these instances. Selenium supplements are available in various forms, including capsules, tablets, and liquid drops. The most common form is ...

Medically reviewed by Allison Herries, RDN Selenium is a mineral that is essential for fighting infections, thyroid function, ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

It's a powerful antioxidant and plays a key role in maintaining cognitive function and regulating mood. A diet high in ...

“As testosterone levels naturally start to decrease with age, it can be helpful to have additional B vitamins, zinc, and selenium to help stabilize hormone production,” Fragoso said. These ...