We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

The fact that modern technologies sometimes have their pitfalls was demonstrated in a drastic way on Saturday afternoon in the Großwalsertal ...

An urbanite for most of my adult life, I have long enjoyed solo city breaks – I’ve taken more than 20. I love the experience ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

These NYC spas offer the perfect retreat to warm your body and lift your spirits, whether you're shaking off the winter blues ...

A husband and wife team from Banbridge are encouraging couples to relax and reconnect this Valentine's weekend with a host of ...

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

It’s owned by Judith Dunlop, of Scottish Seaside Saunas and the two Elie Seaside Saunas, and was officially opened at the ...

Some claim that the heat can increase your flexibility or even help you sweat out supposed toxins. Read more at ...

Write your own love story in Wisconsin! These six romantic Airbnbs offer everything you need for a perfect getaway: hot tubs, ...