Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

When making this vinaigrette, it's important to use the whole lemon—but trim and discard the ends to yield a well-balanced vinaigrette. To maintain the vibrant green color of fresh herbs ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

A popular brand of organic milk is recalling thousands of cartons of milk due to spoilage concerns, according to the Food and Drug Administration (FDA). The recall pertains to the 8-ounce size of the ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Horizon Organic, based in the U.S., is recalling nearly 20,000 cases of its Aseptic Plain Whole Milk due to concerns about potential "premature spoilage" during shelf life. The recall affects 19,688 ...

The Greek myth of Atlantis speaks ... let us consider what Plato said about the great plain of Atlantis. According to Plato’s dialog Critias, written in the fourth century BCE, the great plain was a ...