Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

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Be careful what you eat before exercising -- some foods will supercharge performance, but others could hinder it, says ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Vrinda belongs to the list of foodpreneurs who have decided to venture into the business of “healthy food” in the State capital in recent years. Outlets such as Whealthier, Salad Caffe ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, made with simple ingredients. Salad is a go-to choice for many when it ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...