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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

After Tropical Storm Helene devastated the Asheville Training Hub, trainer Eric Simpson set off to find his own space — but he didn't do it alone.

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

From sorbet to frozen yogurt and healthy smoothies, the Ninja Creami is the ultimate kitchen appliance for making cold treats ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

They just need to add water, plug it in, and hold the brushes in the water. The more personalized a gift is, the better. It means you put extra thought into it! And this customized cocktail book ...

Personalized jewelry is a thoughtful gift that, if chosen well, will be cherished for decades. But with so many jewelry brands offering the same bland birthstone pendants and initial necklaces ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...