The time taken for councils to do home adaptation assessments for elderly and disabled people has risen, the BBC finds.

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

A team from the Shakopee Fire Department will join more than 400 people who have registered to climb 30 stories of the Accenture Tower in downtown Minneapolis on Saturday to raise money for the ...

Teams ascended the city's tallest building to address critical health challenges. The Wellbeing Partners' Trek Up the Tower returned for its 19th year at the First National Bank Tower. Hundreds of ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Since 1991, firefighter stairclimb teams across the country have raised over $25 million for the Leukemia and Lymphoma ...

Missoula Fire Department and the Missoula Rural Fire District are stepping up for a good cause.The two teams battled it out ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Professor Adewole Adebiyi, a cardiologist at the University College Hospital Ibadan, says in this interview with SADE OGUNTOLA that no death is actually ...