Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Rajasthan Surya Namaskar Record News: Students and teachers at all schools in Rajasthan will perform the 'Surya Namaskar' together simultaneously on Monday, February 3, in an attempt to break the ...

Shilpa Shetty Kundra has once again inspired her fans to kickstart their day on a positive note. Known for her unwavering commitment to fitness, the actress recently shared a video where she performed ...

Few buildings garnered as much international attention in 2024 as the Grand Palais, even though it was built 124 years earlier. The sweeping glass and steel structure on the Champs-Élysées ...

Within walking distance of must-see sights like Jemaa El Fna, the Badi Palace and the Saadian Tombs sits the intricate Bahia Palace. This 19th-century palace exemplifies the lavish lifestyle of ...

It's hard to imagine at first glance, but during the 16th century, the Badi Palace was once a playground for Saadian royalty. Today, all that remains of the Badi Palace are picturesque sandstone ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami. The government has ordered to perform Surya Namaskar in all schools ...

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The Preamble to Morocco's post-Arab Spring 2011 constitution follows the example of its 1996 version, in which the state declared its “determination to abide by the universally recognised human rights ...

The Maha Kumbh Mela, one of the largest spiritual gatherings in the world, is currently being held in Prayagraj. This grand event, observed every 12 years, attracts millions of pilgrims, saints, and ...