The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

The ‘GAA catfish’ series by Irish comedy podcasting duo ‘The 2 Johnnies’ has taken the internet by storm once again after the release of the latest episode last week. Originally told over ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

BBC Three and BBC Scotland have greenlit a gripping true crime documentary series which will focus on the chilling story of a Scottish "catfish" who was imprisoned for a third time last year.

A Co Derry GAA star is believed to be the victim of a prolific ‘catfish’ conwoman who is originally from Co Armagh. The PSNI last night said it received a report of harassment last Monday and ...

The woman dubbed ‘the GAA catfish’ is now the subject of an official police probe in Northern Ireland after the PSNI received a complaint alleging harassment. It comes after podcast stars The ...

It was a huge amount of money for a teenager to imagine having, but what Denali Brehmer had to do to get the cash couldn’t have been more shocking. Brehmer was being offered $9 million by a ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...