I have two young boys and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I've gone an entire week without shoulder and neck pain ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American ...

According to him, Tempur-Pedic pillow designs are widely known to help support neutral alignment of the neck. This is important because, as Gruen explained, “a spine that is put in a non-neutral ...

Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of finding the right pillow for side sleepers who are dealing with ...

If you’re dealing with neck pain that doesn't seem to go away, it could be your pillow. While a good mattress is important, finding the right pillow shouldn’t be overlooked. Together ...

I’ve tested dozens of pillows, and while I love the cushiony feel of down, it doesn’t always provide enough neck support for a back and side sleeper like me. So it’s important to make sure ...

Support is also really important: Side sleepers typically need firmer pillows, rather than softer ones, to make sure their heads don’t sink too deeply, which can put strain on your neck (and we ...

I'm pain-free again. No doctors visit, no copay. This pillow, in the small profile, is what kicked my neck pain. First off, it's firm. The memory foam really supports your head and neck.

Look to the gusset! Your head and neck will thank you. They don't call it "Utopia" for nothing — these pillows have a massive following for so many reasons. Grab a queen-size set while it's down ...

Do you often find you wake up with neck or shoulder pain after a night’s sleep? It turns out your pillow, or rather the amount of pillows you’re using, could be to blame. Everyone has ...