A sturdy 4- to 6-foot traditional leash is recommended to keep the walker, the dog and others safe. The leash should be long ...

Briget McCabe has fond memories of her and her husband Edward F. Getson Jr. walking the University of North Alabama track ...

Discover how constant overthinking impacts your mental health and learn powerful techniques to break free from the cycle of endless worry and analysis.

New developments could clear the way for what the 27-year-old schoolteacher's parents have wanted all along: a criminal investigation into their daughter's death.

A dream bucket-list destinationIf you’ve ever wondered where you can step into a fairy tale, Cappadocia in Turkey is one of those bucket-list destinations that just might blow your mind. Nestled in ...

LAKE CHARLES, La. ( KLFY) — A couple who has spent the last two years walking across America achieved a milestone in ...

If you were walking by Cooper Hall on Tuesday or Wednesday, you might've seen a funny picture: a woman yelling “Ho No Mo.” ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which ...

A walk can lower cortisol levels, the stress hormone, helping you feel more relaxed and clear-headed, reducing mental clutter , tension Engaging in physical activity like walking can help lift ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...

work with a physical therapist to decide if your specific condition warrants the use of reverse walking as part of your rehab. The most important thing to keep in mind while reverse walking is to ...