This state of deep relaxation and focused concentration can unlock doors to enhanced mindfulness and open new paths in your personal magick practices. Find out what a trance is, h ...

Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

Chinese New Year is celebrated on Wednesday, January 29, with the government declaring it a special non-working holiday.

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental Health Connecticut.

Discover how Joshua Love revolutionizes the art world with Black Boy Art Show and Black Girl Art Show, fostering community and empowerment across 25 cities.

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Particularly, sky bridges located in the forest canopies serve as the perfect setting for meditation and self-reflection.

Gadsden Independent School District says it will be on a two-hour delay on Wednesday, Jan. 22 due to what it is calling “continued frigid early morning ...

No matter your artistic level — everyone can enjoy Mindful Art 1.0. The class is set to take place at 6 p.m. Thursday, Jan.

Do you want to add some of the best decorative options to the interior of your house? Then you should review the list of some ...

Learn how to become a certified Pranayama instructor with essential steps, including training, practice, and gaining teaching ...