Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively ...

A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

These bacteria are essential for metabolism, immune health, and digestion ... non-industrialized dietary habits and is ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

A price hike is coming for folks with five or more lines on current plans and those still holding on to venerable plans no longer offered. David Lumb is a mobile reporter covering how on-the-go ...

Hypothyroidism is a health condition in which the thyroid gland does not make enough thyroid hormones, slowing many bodily functions—including the metabolism. The condition has been associated with ...

The list of supplements that claim to increase the metabolism of fat is quite ... can help fill in any gaps in your diet that come from a limited eating plan, but it’s best to get your nutrients ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos.

Ayurvedic health coach Dimple Jangda explains that your body starts conserving energy, and the moment you stop the diet, you may regain the weight. This process can also affect your metabolism, as the ...