A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

You probably don't need scientists to tell you that your metabolism slows with age ... Learn how to adjust your eating plan and keep your fat-burning furnace ignited all day long.

The plan starts with the 21 Day Metabolism Makeover, followed by the Food Lovers for Life long-term maintenance diet plan. Promotional materials lead you to believe this diet revs metabolism and ...

First is the theory that cheat days boost your metabolism ... stick with a restricted diet if you have a cheat day to look forward.” Laidler has seen how different plans can work for different ...