Heart disease in women is under diagnosed and under treated. Lower your risk of a heart attack with these smart moves.

The Mediterranean diet is a flexible eating pattern based on the traditional eating habits of countries that border the Mediterranean Sea. While eating styles vary from one country to another ...

Türkiye’s proposal to convene an Eastern Mediterranean Conference, a joint inclusive platform for cooperation between all regional actors, remains on the table. On the Cyprus issue, the article is ...

It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

The Mediterranean ... of the meals stand out in comparison with other services we tested. How it works: When building your box, you can choose healthy meals from several diet plans, including ...

The Mediterranean diet is backed by extensive scientific research ... pressure and reducing the risk of heart disease. Swapping out fat sources like margarine, butter, or mayonnaise with healthy ...

This skillet recipe takes inspiration from classic enchiladas, featuring veggies, tortillas, white beans and a cheesy topping. Instead of rolling up the filling, the tortillas are baked right into ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

A new study provides compelling new evidence that a colossal 'megaflood' refilled the Mediterranean Sea, ending a period during which the Med was a vast expanse of salt flats. The study suggests ...

Eating the wrong foods can disrupt your nightly sleep, and this in turn can spur physiological changes that cause you to crave and seek out junk food, creating a cycle of poor diet fueling poor ...

Ivanka Trump, daughter of President-elect Donald Trump, shares her wellness routine, revealing her commitment to fitness through weightlifting, resistance training, and a protein-rich diet.