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Rajya Sabha MP Sudha Murty, who is the wife of renowned businessman, and founder of Infosys Narayana Murthy, spoke to IANS about her Kumbh bath and Prime Minister Narendra Modi's Fit India campaign.

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These techniques reflect Japan's rich cultural heritage and provide various approaches to managing workplace stress ...

Why does time seem to stop during mystical, near-death, or psychedelic experiences? Discover how altered states of ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...

Five mindfulness apps to help you destress, get one with yourself and even help you get out in nature! We have you covered!

“The number one reason why people have tax season stress is because they aren’t prepared,” he says. “They also, unfortunately ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...