Protect your kidney health by avoiding these harmful foods. Certain ingredients can worsen kidney function, leading to long-term damage. Learn what to cut from your diet to support optimal kidney ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

But it’s not that the Mediterranean diet necessarily has magic abilities to enhance sleep. “It’s the healthy components of that way of eating—more fruits and vegetables, legumes ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

“When we formed the Bahamas Kidney Association (BKA), it was never meant to be an awareness month thing,” said Roberts. “We never wanted to be a one month, once-a-year organization because of the need ...

If left untreated, hypothyroidism can lead to several health ... in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and ...