LiveCare Health, a Type 2 diabetes monitoring company accused of falsifying billing records, agreed to a $4.9M settlement, ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...

Canadians aged 15 and over run, swim and cycle more than they do any other sport; and the fastest-growing fitness trend of ...

Remember, good recovery habits are just as important as your workouts. When it comes to exercise, more isn't always better, ...

Ari Gonzalez, the girlfriend of New York Yankees slugger Oswaldo Cabrera, recently hit the gym, working out her lower body.

Before the sweat, before the bench press, before the sauna, before the shower, before placing my hand around a man, inside a man, around his throat so desperate for my hand, I take off my ring. While ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Biohaven, acquired by Pfizer in 2022, allegedly took doctors to high-end restaurants and paid speaker honoraria for ...

When visitors are not working or exploring the city, they can work out at the 24/7 fitness center or chill out at the rooftop ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.