Kylie Kelce told “Not Gonna Lie” podcast listeners on Thursday that her and husband Jason Kelce’s three daughters — Wyatt, 5, Elliotte, 3, and Bennett, 1 — will wear “Go Uncle Trav” shirts.
Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...