No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...
For example, research shows that losing just 5-10% of your body weight—about 10-20 pounds for someone who weighs 200 pounds—can lower systolic blood pressure (the top number) by 5-20 points. This ...
As if we didn't have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...
A new study from researchers at Wake Forest University School of Medicine shows that only 3.5 years of intensive blood ...
High blood pressure is the single most important treatable risk factor for stroke. Preventing, diagnosing, and controlling it through lifestyle changes and medicine is critical to reducing strokes.
Ageing, lifestyle changes, limited healthcare, and socio-economic challenges contribute to rising mortality among Kenya's ...
It’s the leading cause of death in America for both men and women and it’s responsible for one in every five deaths — heart ...
Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...
The AHA’s Target BP initiative is a movement to increase blood pressure control among adults living with hypertension in the United States.
TX45 improved both left ventricular function and pulmonary hemodynamics in patients with Group 2 Pulmonary Hypertension in Heart Failure with ...
New research challenges traditional blood pressure measurement guidelines by showing that public spaces, even noisy ones, ...