If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Unlike many other recipes out there, this heathy cinnamon roll is actually a cinnamon roll - not a cinnamon roll mug ...

If solid, melt the coconut oil in a mug in the microwave for a few seconds. Add dates, egg, ground almonds, cocoa powder and baking powder to the mug and mix well with a fork. Add a tsp or two of ...