A 'fun with food' cooking event is set to take place at Brampton Community Centre during the February half term.

He's not scared, but UFC 312 winner Tom Nolan admits he carries a healthy dose of fear into his fights, knowing what his opponents can do.

When my kids were small, they loved to help me in the kitchen. And one of the ways I passed on holiday traditions to them was ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Seeing Meg Ryan and Billy Crystal together again should have been a slam dunk, but Hellmann's "When Sally Met Hellmann's" ad ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

From school meals to food labelling standards, contributors to our mini-series on Cayman's obesity crisis highlight a range ...

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...