As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Ultra-processed foods are essentially industrially prepared ready-to-eat formulations that are derived from a limited variety of crops such as wheat or soy, and contain additives for enhancement of ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

Kennedy “will help make America healthy again by shaking up HHS and ... crisps and sugary breakfast cereals, that are linked to health problems like cancer, cardiovascular disease and diabetes.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...