In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

Intuitive eating is an approach that promotes a healthier, more balanced and conscious relationship with food, based on ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Aim for a rainbow on your plate. Different colored fruits and vegetables provide a wide variety of vitamins, antioxidants, ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

A cardiologist at the Department of Health (DOH)-run Baguio General Hospital and Medical Center (BGHMC) on Tuesday said food ...

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...

The program will now reach 11,000 households, up from 6,000, providing free food to students and families in need.

Here are those with perfect scores: Baldinos Giant Jersey Subs, 596 Cherry St. Hoops Bar, 477 Martin Luther King Blvd. Sweet ...