Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Hazelnuts: The Antioxidant-Rich Nut Hazelnuts have high levels of antioxidants particularly Vitamin E which helps fight against cells damaging oxidative stress. Antioxidants are critical to ...

Hazelnuts provide heart-healthy doses of vitamin ... and cashews offer the sleep-enhancing and bone-strengthening duo of phosphorus and vitamin K. The Instagram caption reads: "Nuts are nature's ...

A chocolate bar sold by the Swiss company Milka has been recalled across Canada for containing undeclared hazelnuts, according to the Canadian Food Inspection Agency. (Recalls Canada) A chocolate ...

2. Onto a platter place the rocket. Top with the plums, hazelnuts, goat’s cheese and herbs. 3. Season and drizzle over the dressing. Simple as that.

Researchers in Germany have identified a lab technique that can identify the geographic origin of hazelnuts – which have big pricing variations depending on their source country that open up ...

Compared with placebo, vitamin K2 supplements led to fewer episodes of nocturnal leg cramps and no treatment-related adverse effects in older adults. Among older adults, supplementation with ...

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...