When the Cincinnati Reds’ pitchers and catchers go through their first workout on Wednesday, rookie right-hander Rhett Lowder ...

Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Whether you’re a total newbie to this hybrid strength and endurance events, or you're ready to dive in, here’s what you need ...

Like its shorts, Ten Thousand makes a wide array of shirts for various sports. For a barely there feel, the Lightweight shirt ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.