While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health benefits.

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Cambria County Conservation District has announced its 53rd annual tree and plant sale catalog. This year’s catalog includes many new varieties of fruit trees, shade and ornamental trees along with ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

Health experts recommend the consumption of elderberry juice, made of dark purple berries growing on elder trees. The juice ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

Firefighters gained more ground Thursday on a fast-moving brushfire that erupted north of Los Angeles the day before and ...

Share This Post Facebook Pinterest Twitter LinkedinPhoto Courtesy of Joe Lozoya 2025 Florida Strawberry Festival First Maid ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

SAN FRANCISCO, CALIFORNIA / ACCESS Newswire / January 22, 2025 / Perfiby, a California-based wellness company, today announced the launch of its ...

The 15 tips include: Try a plant-based diet, exercise regularly, get vaccinated and try a daily multivitamin. The rest of the tips can be found in the story. Think twice before taking elderberry ...