Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Chestnut trees are deciduous and have thrived in temperate regions for over 4,000 years. They are known for their rich ...

This was the case for one Briton who experienced months of severe health complications before finally receiving a diagnosis of vitamin B12 deficiency, despite making multiple visits to her GP. Taking ...

The tolerable upper intake level set by the Office of Dietary Supplements is 1,000 mg (1,500 IU ... support eye health and visual functions. According to the National Eye Institute, specific nutrients ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...

Guava is a tropical fruit high in protein and vitamin C. It has one of the highest protein levels of all fruits, with 4.21 g per cup. Guava also contains 376 milligrams (mg ... good choice for people ...

Sweet potatoes are also high vitamin A and fiber and make a good replacement ... Broccoli is known for its health benefits—the florets are packed with vitamins C, K and A. Plus, 1/2 cup of ...

The soursop fruit is loaded with vitamin C, which is known for supporting and ... Antioxidants play a role in your overall health and may help protect against a variety of health conditions.

The American Optometric Association recommends 40 to 80 mg a day to ... you to the best vitamins and supplements for eye health, as well as proper dosages. Vitamin A, vitamin C, vitamin E, omega ...