Looking for a healthy rice alternative Shirataki rice is very low in calories and rich in fibre potentially aiding weight ...

They come in various forms, including capsules, powders, and gummies, and can be made from different types of fiber, such as psyllium husk, inulin, or glucomannan. When choosing the best dietary ...

A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their efforts to ...

Fibre – are you getting your fill? Chances are, you’re not. According to studies, most of us are only getting around half ...

01:34 Robot-dancing waitress shocks diners in China Robot-dancing waitress shocks diners in China Konjac glucomannan is a type of dietary fibre made from the underground stem of the konjac plant ...

Konjac glucomannan is a type of dietary fibre made from the underground stem of the konjac plant, which is known for its culinary applications, particularly in low-calorie noodles and jelly eaten ...