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New York City Occupation: CEO and chairman, Verizon Time Running: 20-plus years Reason for Running: Running is my essential ...

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To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

We've put the best Garmin watches through their paces to bring you our pick of the best – from the Forerunner to the Fenix.

Run Ottawa's Run to Empower 5K promises a $5,000 increase to its prize money during its first year as an official Athletics ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

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Name: Tommy Slotcavage Age: 28 Hometown: New York, New York Occupation: Healthcare Sales Time Running: 16 years Reason for ...

However, the underrated essential to ensure you have in your pack is a compact first-aid kit. On trails, a wrong step can ...